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Stress Articles Summary
Stressed or Addicted?
Have you been feeling extremely tired or run-down lately? Are your muscles aching and are you lacking energy for the activities you really enjoy? Do either you or your mate seem moody, crying for no reason and unmotivated? Many of us will complain of stress headaches, sore backs and a lack of sleep and these can all be signs of overstress and can interfere with the quality of our lives and how much we enjoy ourselves. What can you do if you or a family member is overstressed?
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